The Nattika Beach Ayurveda Resort
Escape to The Nattika Beach Ayurveda Resort—a sanctuary of tranquility that embodies the essence of Ayurvedic healing. Renowned as one of the best Ayurvedic retreats in India, this luxury Ayurvedic retreat invites you to immerse yourself in a holistic wellness journey tailored to restore your mind, body, and spirit. Set against the backdrop of swaying palms and the serene Arabian Sea, the resort specializes in authentic Ayurvedic treatments, including Panchakarma therapies, that honor Kerala’s rich traditions. With dedicated spaces for relaxation and rejuvenation, each experience is designed to promote well-being and balance, making it a premier Ayurveda beach resort. Whether you seek a health resort focused on rejuvenation or simply wish to unwind, The Nattika Beach Ayurveda Resort offers the perfect blend of healing and relaxation. Engage in yoga and meditation sessions to enhance your experience, or simply bask in the serene surroundings while savoring Ayurvedic cuisine prepared with local ingredients. Beyond wellness, explore the vibrant culture of Kerala with personalized excursions. At The Nattika Beach Ayurveda Resort, every moment is an opportunity to rejuvenate and reconnect, making it the ultimate destination for holistic health and a memorable mental health retreat.
Amenities






Highlights
Nearest airport:
Cochin International Airport (COK)
Distance from airport:
90 minutes
Best time of year:
November to February
Ayurvedic food:
Yes (Really good!)
Seafood
No
Red meat
No
Chicken
No
Smoking
No
Room Categories
Revitalize your spirit with Ayurvedic healing and beachfront serenity at The Nattika Beach Ayurveda Resort!
You will love
Food And Dinning
- Serves excellent Ayurvedic food
- Curated wellness menu available
- Non-veg not served
- No alcohol/smoking allowed
Location and surrounding
- Sea-view facing rooms available
- Direct access to Nattika Beach
- Surrounded by lush green gardens
- Multiple religious sites located nearby
Benefits of booking Niraamaya Retreats through Ayurooms:
We will get you the best deal
We will include your pickup and drop-off at no extra charge
We will get you the best deal
Package Inclusions
Accommodation
Stay in a preferential, handpicked room
Health Consultations
Personalized consultations with routine checkups
Spa Treatments:
At least 90 minutes daily
Yoga & Meditation:
At least 60 and 30 minutes a day respectively

Three meals daily:
Pure veg Ayurvedic cuisine
Airport Transfers:
Pickup and dropoff from COK
Special services offered
- Local Sightseeing
- Live Cooking Classes
- Music Concert
- Sunset Beach Walks
- Cultural Activities (extra charges)
- Ayurveda Lecture
- Organic Garden Visit
- Shopping Trips
Overview
You will love
Food And Dining
- Serves excellent Ayurvedic food
- Curated wellness menu available
- Non-veg not served
- No alcohol/smoking allowed
Location and surrounding
- Sea-view facing rooms available
- Direct access to Nattika Beach
- Surrounded by lush green gardens
- Multiple religious sites located nearby
Benefits of booking through Ayurooms:
Avail the best deal
Free pickup and dropoff included
Best booking and resort services guaranteed
Package Inclusions
Accommodation
Stay in a preferential, handpicked room
Health Consultations
Personalized consultations with routine checkups
Spa Treatments:
At least 90 minutes daily
Yoga & Meditation:
At least 60 and 30 minutes a day respectively

Three meals daily:
Pure veg Ayurvedic cuisine
Airport Transfers:
Pickup and dropoff from COK
Book with Us
With Ayurooms, you don't need to lift a finger. We do all the hard work for you, from identifying the right luxury resort to curating
the perfect, all-inclusive wellness vacation.
Special services offered
- Local Sightseeing
- Live Cooking Classes
- Music Concert
- Sunset Beach Walks
- Cultural Activities (extra charges)
- Ayurveda Lecture
- Organic Garden Visit
- Shopping Trips
Resort facilities of
The Nattika Beach Ayurveda Resort
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Frequently asked questions
The Nattika Beach Ayurveda Resort is ideal for those seeking authentic Ayurvedic healing, relaxation, or a health-focused retreat. Whether you’re dealing with chronic health issues, need stress relief, or are simply looking to unwind by the beach, Nattika offers a comprehensive range of treatments and wellness programs to suit your needs. For guidance on tailoring your stay, consult Ayurooms and Aly Alidina, who can help select the most suitable package for your wellness goals
The Nattika Beach Ayurveda Resort may not suit those looking for an active nightlife, Western-style spa treatments, or a purely leisure-focused vacation. The resort’s emphasis on Ayurvedic treatments, lifestyle practices, and a structured wellness environment requires a commitment to a health-oriented experience. For alternatives, consult Aly Alidina at Ayurooms.
A typical day at The Nattika Beach Ayurveda Resort includes morning yoga sessions, personalized Ayurvedic treatments, and wellness activities like meditation or relaxation therapy. Meals are curated with Ayurvedic principles designed to balance your doshas. While activities are structured, there is also flexibility for beach relaxation or quiet personal time, ensuring a fulfilling wellness experience that promotes healing.
Yes, The Nattika Beach Ayurveda Resort is well-regarded for Panchakarma, offering authentic, comprehensive treatments under the supervision of trained Ayurvedic doctors. This resort provides a complete Panchakarma experience, including therapies like Abhyanga, Nasya, and Shirodhara, and is ideal for guests serious about detoxification and rejuvenation. For more details on Panchakarma options, Ayurooms can help clarify which programs best suit your health needs.
Make sure to bring your personal ID (such as a driver’s license or passport), a digital copy of your reservation details, emergency contact information, and credit/debit cards. Since each resort may have its own requirements, it's best to check with them in advance for any specific document needs.
The Nattika Beach Ayurveda Resort
Location
How to reach Nattika Beach Ayurveda Resort
The easiest way to reach The Nattika Beach Ayurveda Resort is by flight. Upon arriving at Cochin (COK) airport, Ayurooms will arrange your cab ride (at no extra charge). From there, it usually takes 1-1.5 hours to reach the resort.
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