Indus Valley Ayurvedic Centre
Indulge in the transformative experience of the Indus Valley Ayurvedic Centre (IVAC)—an Ayurvedic retreat nestled amidst the tranquil foothills of Mysore. Revered as one of the best wellness retreats in India, IVAC is dedicated entirely to authentic Ayurvedic treatments, making it a sanctuary for those seeking deep, holistic healing through traditional practices. Each guest embarks on a personalized wellness journey crafted by experienced Ayurvedic doctors and tailored with therapies, yoga, and meditation. At the heart of IVAC is its Panchakarma program—a signature Ayurvedic detoxification and rejuvenation process that harmonizes body, mind, and spirit. The serene environment is complemented by a meticulously curated Ayurvedic diet that nourishes and restores balance. As a holistic health resort, IVAC is a true center for wellness, where guests receive treatments in a setting deeply rooted in Ayurveda’s ancient wisdom. With its commitment to Ayurvedic principles and an array of transformative therapies, the Indus Valley Ayurvedic Centre offers more than just relaxation. It’s a profound mental health retreat and an ideal destination for anyone seeking the life-changing benefits of Ayurveda.
Amenities
Highlights
Nearest airport:
Mysore Airport (MYQ)/ Bangalore International Airport (BLR)
Distance from airport:
3.5 hours (from BLR)
Best time of year:
October to March
Ayurvedic food:
Yes
Seafood
No
Red meat
No
Chicken
No
Smoking
No
Room Categories
Standard Room (non-AC)
The Standard Room is designed for those who prioritize simplicity and budget without sacrificing essential comforts. With serene garden views and a king-size bed, this cozy space provides an ideal sanctuary for relaxation. While compact, the room captures IVAC's tranquil ambiance, ideal for guests on a healing journey seeking an economical stay option.
Presidential Home
Experience unmatched privacy and space in the Presidential Home, IVAC’s most exclusive accommodation. This spacious retreat is perfect for families or groups, offering luxurious amenities, a private garden, and an in-room kitchen. Guests in the Presidential Home enjoy both comfort and convenience, making it an ideal base for extended wellness stays.
Premium Villas
The Premium Villas at IVAC offer a serene escape, blending traditional charm with ample space for added comfort. Ideal for families or guests desiring more room, these villas provide peaceful views and modern facilities, ensuring a restful stay amid IVAC’s lush surroundings.
Deluxe AC Rooms
With tasteful decor and air-conditioned comfort, the Deluxe AC Rooms provide a welcoming retreat after a day of Ayurvedic treatments. Spacious and well-equipped, these rooms offer garden views and essential amenities, making them a great choice for guests who seek comfort and convenience.
Cottages
Set amidst nature, the Cottages offer a tranquil and spacious escape, perfect for guests seeking privacy and immersion in natural beauty. Equipped with essential amenities and a private sit-out area, these cottages are a great choice for those who enjoy a rustic yet comfortable atmosphere within the IVAC retreat.
Experience Authentic Ayurvedic Healing at IVAC – Your Sanctuary for Wellness and Renewal!
You will love
Food And Dinning
- Vegetarian Ayurvedic cuisine, personalized to health needs
- Focus on fresh, organic ingredients
- Specialized diet plans for detoxification
- No alcohol, smoking, meat, or seafood permitted
- Dining in serene spaces enhances relaxation
Location and surrounding
- Nestled in Mysore’s peaceful greenery
- Close to cultural landmarks
- Scenic, restorative views for mental wellness
- Ayurvedic gardens and walking paths for rejuvenation
Benefits of booking Niraamaya Retreats through Ayurooms:
We will get you the best deal
We will include your pickup and drop-off at no extra charge
We will get you the best deal
Package Inclusions
Accommodation
Stay in a preferential, handpicked room
Health Consultations
Personalized consultations with routine checkups
Spa Treatments:
At least 2 hours daily
Yoga & Meditation:
At least 60 minutes daily
Three meals daily:
Ayurvedic veg buffet
Airport Transfers:
Pickup and dropoff from MYQ/BLR
Special services offered
- Ayurvedic Treatments
- Weight Management
- Stress Management
- Rejuvenation
- Long-Term Covid Treatment
- Vastu Shashtra Training
- Therapist Training
- Cooking Class
Overview
You will love
Food And Dining
- Vegetarian Ayurvedic cuisine, personalized to health needs
- Focus on fresh, organic ingredients
- Specialized diet plans for detoxification
- No alcohol, smoking, meat, or seafood permitted
- Dining in serene spaces enhances relaxation
Location and surrounding
- Nestled in Mysore’s peaceful greenery
- Close to cultural landmarks
- Scenic, restorative views for mental wellness
- Ayurvedic gardens and walking paths for rejuvenation
Benefits of booking through Ayurooms:
Avail the best deal
Free pickup and dropoff included
Best booking and resort services guaranteed
Package Inclusions
Accommodation
Stay in a preferential, handpicked room
Health Consultations
Personalized consultations with routine checkups
Spa Treatments:
At least 2 hours daily
Yoga & Meditation:
At least 60 minutes daily
Three meals daily:
Ayurvedic veg buffet
Airport Transfers:
Pickup and dropoff from MYQ/BLR
Book with Us
With Ayurooms, you don't need to lift a finger. We do all the hard work for you, from identifying the right luxury resort to curating
the perfect, all-inclusive wellness vacation.
Special services offered
- Ayurvedic Treatments
- Weight Management
- Stress Management
- Rejuvenation
- Long-Term Covid Treatment
- Vastu Shashtra Training
- Therapist Training
- Cooking Class
Resort facilities of
Indus Valley Ayurvedic Centre
Most popular facilities
Show all facilities and services
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Frequently asked questions
Indus Valley Ayurvedic Centre (IVAC) is ideal for individuals seeking authentic Ayurvedic treatments and a transformative wellness experience. It’s perfect for those looking for natural healing methods to address various health concerns such as stress, digestive issues, skin conditions, and chronic ailments. People seeking a mental health retreat, rejuvenation, or detoxification through Panchakarma will find IVAC particularly beneficial. Those who prefer a serene, immersive environment focused entirely on holistic health will thrive at this Ayurvedic retreat. For specific recommendations, you can reach out to Aly Alidina at Ayurooms
Indus Valley Ayurvedic Centre may not be suitable for individuals with severe medical conditions requiring intensive, emergency medical care. While IVAC specializes in Ayurveda and holistic healing, those with acute or complex medical issues that require conventional treatments or surgery should consult with their healthcare provider before visiting. Additionally, if you are looking for a fast-paced, non-stop activity experience, this Ayurvedic retreat might not meet your expectations. It’s designed for guests seeking tranquility, deep healing, and relaxation.
The daily schedule at Indus Valley Ayurvedic Centre is structured to offer a balanced blend of Ayurvedic therapies, wellness practices, and relaxation. A typical day starts with an early morning yoga session followed by a nutritious Ayurvedic breakfast. Afterward, guests experience personalized Ayurvedic treatments such as massages, detoxification therapies, and consultations with Ayurvedic doctors. The afternoons are often reserved for rest, relaxation, or additional therapies, while evening meditation or yoga helps prepare guests for a peaceful night. Meals are prepared according to Ayurvedic principles, focusing on fresh, seasonal, and healing foods. The schedule is flexible and tailored to the individual’s needs, ensuring an experience that aligns with their health and wellness goals.
Yes, Indus Valley Ayurvedic Centre is an excellent destination for Panchakarma. The center specializes in Panchakarma treatments, offering personalized programs to detoxify, balance, and rejuvenate the body and mind. With its serene setting, experienced Ayurvedic doctors, and focus on holistic health, IVAC provides a perfect environment for this deep therapeutic process. Whether you're looking for stress relief, detoxification, or physical rejuvenation, IVAC's Panchakarma therapies are designed to cater to your specific needs. For tailored advice on Panchakarma treatments, you can consult Aly Alidina at Ayurooms for expert guidance and recommendations.
Make sure to bring your personal ID (such as a driver’s license or passport), a digital copy of your reservation details, emergency contact information, and credit/debit cards. Since each resort may have its own requirements, it's best to check with them in advance for any specific document needs.
Indus Valley Ayurvedic Centre
Location
How to reach Indus Valley Ayurvedic Centre
The easiest way to reach Indus Valley Ayurvedic Centre is by flight. You have two options—either fly into the Mysore Airport (MYQ) or the Bangalore International Airport (BLR). However, since flights to MYQ are limited, it’s best to fly into BLR. Upon arrival, Ayurooms will arrange your cab ride (at no extra charge). From there, it usually takes 3.5 hours to reach the resort.
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